Living from the Inside Out
The Conscious Perspective: What if you trusted your intuition with every decision?
Have you ever noticed how you get impulses to do things? It happens when you let your mind rest and sink into your body. If you allow yourself to stay there long enough, an impulse will arise.
Acting on that impulse is living from your intuition.
A Conscious Lifestyle means making a conscious choice to listen inside as much as possible. It means aligning your mind, heart, and gut—living wholeheartedly and making decisions that feel deeply true to you.
But how often do we actually do this?
So many of us live by external expectations—following the “shoulds” instead of trusting ourselves. Over time, this disconnects us from who we really are.
What if we reversed this? What if we trusted our inner impulses first?
In this newsletter, I invite you to explore what it means to live in alignment with your intuition and take conscious leadership of your life.
🔗 Read this month’s blog post: A Conscious Lifestyle
Warmly,
Andrea
The Conscious Leader’s Tip of the Month:
How to Strengthen Your Inner Alignment in 3 Steps
If you want to reconnect with your inner voice, here is a simple process you can try out:
- Pause & Observe – Take a deep breath and focus on your breath. As you focus on your breath, scan your body and notice what is happening on the inside.
- Feel the Impulse – In silence, as you focus on your breath and pause. Notice if an impulse comes up. Don’t force it. Just be still and see what arises naturally.
- Act on It – This is the fun part. When you feel a pull toward something, trust it and act on it. Even if it feels uncertain.
✨ A Conscious Lifestyle is about trusting yourself - even when you don’t have all the answers.
Try this today or for a week and see what happens.
Circle of Friends Meetup: You are invited!
This month's meetup will be facilitated by our special guest: Tor-Ivar Hals.
Tor Ivar has worked with team and leadership development for over 15 years and is passionate about exploring what happens beneath the surface in teams (and within ourselves).
He holds a master’s degree in IT management, but in recent years, he has pursued education in coaching, personal development, and relational dynamics. Today, he works with team and leadership group development, as well as strengthening workplace culture and relational collaboration.
This Month: Tor-Ivar Hals
Topic: The Team’s Subconscious – The Key to Effective and Resilient Teams
We explore the invisible but powerful states that shape team effectiveness, collaboration, and results. By understanding what happens beneath the surface, we can strengthen both individuals and the collective to create more resilient and high-performing teams. Through practical examples and recent research, this session provides insights into identifying, enhancing, and leveraging team dynamics for lasting success.
📅 Date: Friday 21st of March 2025,
⏰ Time: 13:00 - 14:00 CET
📍 Location: Online Meetup
🔗 Register here | Join the Community
🗓 Save the Date: Next Meetup → Friday, April 25th, 2025 | 13:00 - 14:00 CET
Are you ready to lead from within?
Taking leadership of your life is a choice. It requires courage to listen inwards, trust your impulses, and act in alignment with your true self.
The question is: Who are you when you fully trust yourself?
Do you feel ready to reconnect with your impulses? I have created a free self-paced discovery session to help you explore and reconnect at your own pace. Start here: Free Self-Discovery Session
🌱 Thank you for being part of this community
Warm regards,
Andrea
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